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Your baby is finally here, and it’s been six weeks since you got back home. The question is, are you ready to start exercising once your child is born? Everyone has something different to say about this, but the bottom…
Quite undeniably, your skin can speak in volumes about your emotional and physical health. It is indeed one of the most conspicuous things of you that people around you will notice. It is imperative to develop and maintain a healthy…
The human body is beautiful structure with many components. From bones to hair to skin to muscles, each part is unique. Though it’s easy to focus on a strong workout as the core component of a healthy lifestyle, muscles aren’t…
